Making people feel beautiful for a living isn’t just about fixing their skin. It’s about helping them find out what they want to look like, but also who they want to be. Nurse practitioner Maegan Griffin founded cosmetic dermatology practice Skin Pharm in Nashville, Tennessee, in 2017. Her blend of empathetic customer service and social […]
The Breethe meditation and sleep app may be the most comprehensive app available for creating a daily habit of mindful self-care. With more than 1,500 tracks, you will never run out of guided meditations to help you through life’s challenges and soothing music to sleep better. It also offers several ways to learn meditation and
Shante Saulsberry was born into a world of abuse, drug addiction and poverty. She wants to help others break these cycles. But she doesn’t have millions of dollars or tons of experience working in the nonprofit sector. So how in the world is she starting a women’s shelter? She’s got two things that money can’t
Local Women’s Shelters Wouldn’t Respond, So These Two Friends Decided to Build Their Own Read More »
This post is sponsored by LIVALO® (pitavastatin) and Kowa Pharmaceuticals America, Inc., a biopharmaceutical company, and should not be construed to constitute medical advice. Personal opinions and thoughts are my own. I am not a medical professional and am not qualified to give medical advice. Please talk with your doctor about your individual medical situation. …
IT’S NEVER TOO LATE TO BE GOOD TO YOURSELF Read More »
“No matter what you do, someone won’t be pleased. Someone will think your choices are wrong. And someone will tell you what you should do instead. No matter which path you take, someone will seem to be doing better. Someone will have more than you. And someone else’s life may look more impressive on paper.
5 Tips to Stop Comparing Yourself to Other People Read More »
Whether you’re in debt or trying to climb your way out of debt, shame can be a paralyzing influence that keeps you from making progress toward your goals and creating a better life. Knowing the difference between shame and guilt can be confusing because so many of us hold both of them when it comes
Don’t Let Shame Around Money Rule Your Life: How to Heal It Read More »
“Perseverance is not a long race; it is many short races one after another.” ~Walter Elliott I often find myself impatient with the pace of my progress. Waiting for my life to move forward can sometimes feel like I’m watching paint dry. There are so many moments when we feel like our life is at
Are You Sick of Waiting, Wanting, and Wishing for a Better Life? Read More »
Can I ask you a personal question? When was the last time you updated your Thanksgiving table? I’m not saying there’s anything wrong with tradition. In fact, this time of year is the time for tradition. You absolutely should reminisce at every opportunity. As you unwrap keepsakes passed on for generations with the scent of…
9 WAYS TO UPDATE YOUR THANKSGIVING TABLE Read More »