How Embodiment Can Make You Feel More Alive (and 5 Ways to Do It)

“Embodiment is living within, being present within the internal space of the body.” ~Judith Blackstone When I was a little boy, I would dance whenever I heard a catchy pop song on the radio. There are photos of me throwing down dance moves, exuding joy and vitality. At some point, though, I lost my ability

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Bringing Diversity, Equity and Inclusion into the Workplace with Dr. Tina Opie

It’s important to be an ally to marginalized groups, but it’s even better to be a co-conspirator. This week, researcher, consultant and author Tina Opie, Ph.D., joins On Your Terms host Erin King to talk about the real meaning of diversity, equity and inclusion and how they each play a role in the workplace. She

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