“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think I was someone who “couldn’t meditate.” I had read the books. I understood the benefits. I knew, intellectually, that sitting with my breath was supposed to help me feel calmer, more present, more myself. And yet every time I tried, something […]
How I Found Focus and Presence When Meditation Didn’t Work Read More »
Overcome – Lyrics – Fearless Motivation, R Reed, Pendo46 Listen to the song “Overcome” now, on Spotify, Apple Music, Amazon Music, Deezer, or YouTube Music Overcome – Fearless Motivation, R Reed, Pendo46 – WATCH: LYRICS: Overcome – Fearless Motivation, R Reed, Pendo46 They said “sit down”… I broke that chair They said “slow down”… I
Overcome – Lyrics – Fearless Motivation, R Reed, Pendo46 Read More »
“What is called genius is the abundance of life and health.”
Henry David Thoreau Read More »
How many times have you looked back on your life and wished you had followed through on a serendipitous moment? For many women, life is carefully planned. We are taught to be prepared, to anticipate, to build safety nets and not rely on luck. There is empowerment in that, of course there is. But in
Luck, Serendipity, and the Courage to Say Yes Read More »