Nature

Nature

How I Developed Self-Worth After Being Sexually Harassed and Fired

“Your value doesn’t decrease based on someone’s inability to see your worth.” ~Unknown In my early twenties, I was a food and beverage manager at a nice hotel in Portland, Maine. About a month after I started working there, they hired our department director, a man twice my age whom I would report to. At

How I Developed Self-Worth After Being Sexually Harassed and Fired Read More »

If You’re Trapped Under a Pile of “Should” and Tired of Feeling Unhappy

“Stop shoulding on yourself.” ~Albert Ellis I was buried under a pile of shoulds for the first thirty-two years of my life. Some of those shoulds were put on me by the adults in my life, some were heaped on because I am a middle child, but most were self-imposed thanks to cultural and peer influence.

If You’re Trapped Under a Pile of “Should” and Tired of Feeling Unhappy Read More »