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The You Matter Marathon: A Simple, FREE Way to Change Someone’s Life (No Running Required)

I care. I’m here. I’m sorry. You can. Two simple words can make a huge difference. They can soothe, heal, connect, and inspire. Perhaps the two most powerful words in the English language: You matter. Far too many people don’t believe this is true. Especially since the start of the pandemic, many have felt isolated,

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Fitness Tips that Will Help You Improve Your Daily Workout Routine 

If you have trouble beginning an exercising routine, don’t worry: you’re not the only one. Most of us find it difficult to get out of our comfort zone and start exercising. But the benefits of working out your body are many from improving sleep, energy, mood, and overall health. Exercising helps people reduce stress, anxiety,

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Watersports in Goa Offering Memories of a Lifetime

Goa is among the most visited tourist destinations in India. The smallest of states in India has the widest variety of delights for tourists. Long coastlines are among the main attractions of your vacation, and so are the water activities in Goa. If you’re an adventurer, you should not leave these activities. It’s an excellent

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PMI-ACP Study Guide & PMI-ACP Certification

ACP is considered to be the acronym for Agile Certified Practitioner. The certificate would be provided by the Project Management Institute (PMI), so it is popularly known as PMI-ACP. By learning the PMI-ACP certification, you could obtain a deep understanding of agile management theory. PMI-ACP certification demonstrates that you meet the needs of associations that

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How I’m Healing from Codependency After Growing Up with an Alcoholic Parent

“The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.” ~Melody Beattie In 2019, I decided to leave my marriage and start over. Although my relationship with my ex-husband brought deep pain and many months of suffering, I felt content with my

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The Six P’s: What to Do and Not to Do When Dealing with Setbacks and Failure

“Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you win.” ~Brianna Wiest “Good as gold,” the cab driver replied as I nervously handed him the $20 bill and asked,

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