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Designing a home may be a long-consuming procedure, so you can save time and money by selecting House Plans by Truoba Architects and customizing them to fit your needs. Any features and finishes that you choose can be incorporated into the house plan design. But, before you get carried away with the pleasure of living […]
Professional Tips To Make Your House Plan Look The Best Read More »
The treadmill is considered one of the most popular types of home exercise equipment that provides people an effective aerobic workout. If you exercise daily or begin a new exercise routine, then the treadmill is a good choice to keep your body fit and healthy. And, everyone needs to stay active for ample reasons, not
7 Health Benefits of Treadmill Exercise Read More »
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ~Maya Angelou When I look back, I am amazed at how differently I dealt with adversity
How to Increase Your Sense of Control and Boost Your Resilience Read More »
TRIGGER WARNING: This post references physical abuse and may be triggering to some people. “Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you
Breaking the Toxic Cycle: My Family Dysfunction Stops with Me Read More »
For centuries, the secrets and surprises of mathematics have fascinated the human race. Some of society’s most helpful breakthroughs and mysterious insights have come from history’s famous mathematicians, such as with the discovery of pi and the Pythagorean theorem. In a smaller way, proficiency in math can be rewarding, and you too can learn to
Become a Math Whiz Using a Tutor in Mathematics Read More »
If you want to become a fitness trainer, you were most likely inspired by one of the professionals who helped you during your fitness journey, and now you want to support other people complete their transformative experiences. The process should be exciting. Taking the leap from a fitness enthusiast to an instructor is a big
Questions To Ask Yourself Before Becoming A Fitness Trainer Read More »
“The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you’re made of and who you are.” ~Sue Bird I am a recovering people-pleaser. I grew up in a hardworking, blue-collar house, nestled in a humble, rural, blue-collar town. I was instructed, both consciously
3 Questions Every People-Pleaser Should Ask Before Making a Decision Read More »
Although from the literary points of view, learning and educating are synonymous words, the reality of these two words often differs by a great degree. The writer of “The Story of Civilization” and an early socialist, Will Durant succeeded in perceiving a concept which is still hardly recognised in our society of 21st
The Trick of Being an Intellect: 5 Ways Systematic Education Empowers Us Read More »
“Every new beginning comes from some other beginning’s end.” ~Seneca Like most people, I’ve tried to control many aspects of my life, and this hasn’t always worked in my favor. Just when I thought I had it all under control, life has inconveniently shown me many, many times that I was getting a little too
When Life Forces Your Hand, Embrace the New Chapter Read More »
Hi friends! I’m sure many of you are already familiar with Sounds True. They offer books and programs to help us all live more genuine, loving, meaningful lives. Through the years I’ve found some fantastic resources for personal growth and healing through their site, so I was happy to oblige when they asked me to
9 New Spirituality & Wellness Books You Won’t Want to Miss Read More »