Nature

Nature

How I Stopped Carrying the Weight of the World and Started Enjoying Life

“These mountains that you are carrying, you were only supposed to climb.” ~Najwa Zebian During a personal development course, one of my first assignments was to reach out to three friends and ask them to list my top three qualities. It was to help me see myself the way others saw me. At the time, […]

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5 Ways to Use Movement (Not Exercise) to Support Your Mental Health

“Nothing is more revealing than movement.” ~Martha Graham It seems like only yesterday that I was at home with a newborn, a kindergartener, two dogs, and a husband who, just like me, was working from home, when we were thrown into the unthinkable COVID19 pandemic. It didn’t take long for the stress and tension to

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Ramakrishna Paramahamsa Quotes To Learn Philosophy of Life

Ramakrishna Paramahamsa born as Ramakrishna “Gadadhar” Chattopadhyay, was a famous Indian Hindu mystic. He was praised by people as a great philosopher and saint. Moreover, he was counted as an avatar by many in the 19th century Bengal. Ramakrishna was born on 18 February 1836 in Kamarpukur, Bengal Presidency, British India (present-day West Bengal, India)

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George Washington Quotes To Celebrate Your Success

George Washington was a well-recognized and famous American political leader, military general, and statesman. He was praised as the founding figure of America, who served as the first President of the Modern state of America from 1789 to 1797. George was born on February 22, 1732, in Popes Creek, Virginia, British America. George was born to

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Coping with the Grief of a Layoff: 5 Tips If You’re Looking for a Job

“Some people are going to reject you simply because you shine too bright for them. That’s okay. Keep shining.” ~Mandy Hale We are in such a hard season of the economy, and the implications of people getting laid off are so real and unfortunately painful. No matter how competent or qualified you are, the job

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“Old” Isn’t a Bad Word: The Beauty of Aging (Gracefully or Not)

“Mrs. Miniver suddenly understood why she was enjoying the forties so much better than she had enjoyed the thirties: it was the difference between August and October, between the heaviness of late summer and the sparkle of early autumn, between the ending of an old phase and the beginning of a fresh one.” ~Jan Struther,

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