Motivational

Motivational

The Complexity of Cruelty: How to Stop Workplace Bullying in Its Tracks

When volatile egos are triggered, unhealthy power dynamics can throw work-life balance out the window.  Bullying in the workplace affects 35% of employees. The psychological ramifications are so intense that the effects can even spread to romantic partners and disturb their sleep. According to Marcene Marcus, licensed clinical social worker and clinical director of outpatient […]

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The Last Word: Showing Up as an Authentic Leader

For years, I thought leadership meant having all the answers. I believed it was about staying polished, confident and always one step ahead. But if there’s one thing I’ve learned, it’s this: Real leadership isn’t about looking perfect; it’s about being present. I’ll admit, this lesson didn’t come naturally. Early in my career, I worked

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48 “Relax” Quotes to Help You De-Stress and Slow Down

The road to success is paved with hard work, resilience, learning and dedication, but also with things that seem counterintuitive to success, such as failure and relaxation. Yes, you heard that correctly. Relaxation is one of the key ingredients essential for a successful life.  Our body and brain aren’t built for constant motion. Granting ourselves

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4 Things I Do Every Day to Protect My Sobriety—and Yes, You Can Do Them, Too—Even if You’re Not Sober

On February 3, 2014, still drunk from the night before, I woke up, rolled over and chugged my last drink of vodka. I later landed in a detox facility where I was medically weaned off of alcohol and left to sit with the destruction I had caused. Guilt, shame and self-hatred consumed me. I called

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Fostering Growth: How To Use Your Position To Develop Strong Leaders

Leadership isn’t just about making decisions—it’s about shaping cultures, inspiring growth and creating environments where people thrive. Yet, many leaders step into management roles without the right support. Zovig Garboushian, CEO and founder of Boldness Ablaze Coaching, draws from 15 years in corporate marketing to help organizations, leaders and teams expand, communicate effectively and drive

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What Is Value-Based Leadership? Principles, Benefits & How to Lead With Purpose

You might have noticed that the leadership structure in organizations is changing rapidly. Today, employees crave something deeper than authority; they want authenticity, which is where value-based leadership comes in. Value-based leaders base their decisions on their core beliefs. As businesses grapple with new matters like mental health, sustainability and inclusion, leaders who are ethical

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Col Needham Retraces His Path from Film Fan to IMDb Creator

Without even looking it up, Col Neeham knows that Nicole Kidman was born in Honolulu in 1967. That’s what 50 years as an obsessive film fan with an attention to detail and an engineering degree will get you: an almost encyclopedic knowledge of the entertainment industry, right at the apex of the internet supernova. But

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The Death Clock App Uses AI to Predict When You’ll Die

We celebrate life by marking moments—birthdays, anniversaries, milestones. But what if you could measure life by the amount of time you have left?  That’s the premise behind the Death Clock, an app that uses artificial intelligence to predict your expiration date. For some users, this can be a powerful catalyst for change that inspires them

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Emotional Regulation Skills: Mastering Control Over Your Emotions

It’s normal to experience powerful emotions throughout your daily life. I’ll confess that I often feel annoyed when someone cuts me off in traffic or when my neighbor blasts bass-heavy music. And nothing makes me tear up like sad dog videos on TikTok. But if you’re struggling to respond to your feelings or they seem

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Get Your Resume Past the Robots With These Tips and Tricks

After hours perfecting your resume, there’s little more disheartening than knowing that it might not even make it into the hands of humans. That’s because it first has to get past an automated screening system, like an ATS.  An applicant tracking system (ATS) is a popular way for a company to use artificial intelligence (AI)

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