Motivational

Motivational

Natasha Graziano Has Built a Brand on Matters of the Mind

Although Natasha Graziano’s rags-to-riches story may not be unique, her methodology and willingness to share it may be. At her lowest, Graziano was a homeless single mother. Now, she counts an Instagram following of more than 11 million and is a successful mindfulness and entrepreneurial coach, a Wall Street Journal best-selling author and the head

Natasha Graziano Has Built a Brand on Matters of the Mind Read More »

Searching for Meaning? Look to Your Most Extreme Experiences

Between 2018 and 2020, my life was hit by a series of difficult experiences. My grandmother died, I underwent an unexpectedly difficult shoulder surgery, my parents got divorced and my father-in-law had a stroke. It felt like major challenges were hitting me left and right. A few months of calm would go by, and then

Searching for Meaning? Look to Your Most Extreme Experiences Read More »

5 Strategies to Cultivate an Optimistic Outlook at Work

Mindset is everything. Let’s face it: You can rarely control everything happening around you, especially at work. However, you can control how you react to things emotionally. With an optimistic outlook, your mind will be in the right space to face the challenges of your day-to-day life. Just remember that optimism is not blind positivity. Rather,

5 Strategies to Cultivate an Optimistic Outlook at Work Read More »