Motivational

Pro tip: Have friends who send you emails that go something like this: I represent the company putting on one of the biggest pickleball tournaments in the country. Would you like to fly out to Atlantic City, New Jersey, get taught to play by an all-time great and enter the tournament the next day? Though […]

Now this is how you fix a drink. Just add one part tequila, one part entrepreneur and one part country star. Mix it up in Texas. And voila, Lone River premium brewed beverages are ready to make their mark on the world of refreshing canned cocktails.  Lone River founder Katie Beal Brown and fellow Texan

When she was 18, Kim Gravel read a book she credits with changing her entire mindset: The Magic of Believing by Claude Bristol. Decades later, and with a wide range of business and life experiences to draw upon, Gravel’s first book is out this month—one she says could be a “beautiful companion” to the classic

In this final episode of their financial literacy foundation series, hosts Julien and Kiersten Saunders dive into the world of net worth—what it is, how it’s calculated and the savvy habits you need to boost it.  It’s time to debunk the myth that income is the primary measure of success and explain why net worth

Amy Morin is deeply familiar with grief. When she was in her 20s, both her mother and husband passed away suddenly. Confronted by immeasurable suffering, Morin began exploring strategies to help her cope and develop her mental strength. In the following years, she penned two international bestsellers about the ins and outs of building resilience

Have you ever had a bad day or a run of bad luck and had a friend or loved one tell you to “just think positively” or “everything happens for a reason”? If the answer is yes, you’ve likely experienced toxic positivity. While staying positive is essential to reaching your goals, pushing aside or suppressing

Have you ever felt exhausted and stressed at the end of a day, without a good reason why? As it turns out, there’s a reason for this. Microstresses are small moments and interactions that fly under the radar of our fight-or-flight response and affect our body just as regular stress does. However, unlike stress, we

Sustainability is no longer simply a buzzword executives trot out. Implementing sustainable business practices now that create a better future is increasingly critical amid worsening environmental conditions, as well as heightened employee expectations. But to do good, you must still do well—the bottom line and remaining profitable still drive business decisions. Here are a few

In this episode of rich & REGULAR, Julien and Kiersten Saunders are delivering the life insurance low-down. They mull over the purpose of life insurance and perform a cost-benefit analysis on the two types of policies, term and whole-life, while offering their two cents on which one to invest in. They also answer significant questions,

In every workplace, the dance between employers and employees is delicate. This tenuous relationship has been made even more so since the COVID-19 pandemic. While employers aren’t the sole architects of employee happiness, they undoubtedly hold influence over it. They can cultivate a positive work culture, provide fair wages and benefits, promote open communication and