Motivational

Motivational

Conquer Zoom Anxiety: 7 Ways to Feel Comfortable On Camera

Since the pandemic, virtual meetings and conferences have become as ordinary as a splash of oat milk in your coffee. Working from home is on the rise and doesn’t appear to be stopping anytime soon, considering that 98% of remote workers say they prefer to continue remotely. As a result, you’re expected to stay camera-ready […]

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Nationwide Noncompete Ban Falters Amid FTC Court Battles

A few short weeks before the U.S. government’s ban on noncompete clauses in workplace contracts was set to take effect, a federal judge in a Texas court blocked it. The judge quickly reversed the initial mix of excitement and controversy that rippled across many industries in April when the Federal Trade Commission (FTC) voted to

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The Battle for the American Dream Starts With Fighting Your Money Demons

Recent data from a 2024 ABC News/Ipsos poll shows 79% of young Americans believe the American dream is dead. There is a destructive cycle of stress and anxiety around money, leaving many trapped in a mindset of scarcity and hopelessness for a better financial outcome. Inflation over the last four years has increased by 30%

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How to Build Thriving Friendships When You Crave Tons of Alone Time

Ever wonder why you prefer to stay at home cozying up with a good book while others are enjoying a lively night out on the town? You may be an introvert and/or highly sensitive. More than half of the United States population is introverted and about 30% of the global population are more sensitive than

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6 Green Employee Benefits Companies Can Offer to Reduce Their Carbon Footprint

Concern over climate change continues to be a pressing issue—and since 2024 has had some of the hottest days on record thus far, more employees are demanding that their workplaces take action. According to a 2023 survey, 73% of American workers are concerned about climate change, and 61% said they want to see their company

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Overcome Procrastination With the Life-Changing Power of Optimism

Putting off stressful tasks might seem comforting. It can feel good in the moment to procrastinate instead of doing something you don’t particularly want to do. However, the downside is that you can miss out on opportunities for growth, preventing you from moving ahead in life. Whether it’s a chronic habit or an occasional coping

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Housesitting, Pet-Sitting and Work Exchange Programs Help People Travel on a Budget

It’s no surprise that the cost of travel is rising. A report from travel insurance provider Squaremouth found that travelers planned to spend nearly $10,000 on average for their 2024 summer travels. This number, attributed to both the rising cost of travel and inflation, reflects an increase of 7% over 2023 summer travel spending and

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How to Untangle Your Assets and Recover Financially After Divorce

Divorce is one of the most stressful life changes people experience. It can be emotionally devastating and lead to feelings of grief, depression, anger, resentment, fear, anxiety and shame. Beyond the emotional toll, which may be high even if the marriage is dissolving amicably, divorce can also wreak havoc on your financial life. Financially planning

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The Hidden Cost of Ignoring Menstrual Health at Work

More and more workplaces are implementing free and readily accessible menstrual products in washrooms, though lately, there may be greater hesitation from those who usually reach for tampons. A recent study published in Environment International went viral on social media after it found that a selection of tampons from several widely available tampon brands contained

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