Inspirational

Broadcast journalist and TV host Tamron Hall proves that connecting with people on a deeper level not only engages and entertains—it’s also at the core of turning pain into purpose. “I have always been a part of a team sport with a coach. And when I worked in network news, I was part of the […]

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. In fact, most of us can expect to live just 76.4

Time is a curious thing. An hour can feel like a day while a week can fly by in seconds. In the case of Kevin Hines, who at just 19 years old attempted suicide off the Golden Gate Bridge in 2000, his entire world changed in the four seconds it took for him to hit

In a world where personal growth and transformation have become an integral part of our lives, the search for effective tools to survive and thrive has become a priority. Moreover, as journalists and content creators, it is our responsibility to provide inspiration and guidance to readers on how to lead and grow our businesses with

Personal development serves as the foundation for lifelong success and fulfillment. It offers a blueprint for individuals to unleash their true potential through individual empowerment, leading to a more purposeful and enriched existence. What is personal development? Personal development refers to the lifelong process of increasing self-awareness, acquiring new skills and actively pursuing continual improvement.

First-time job seekers and seasoned professionals can face similar challenges. While you may have the talent to advance your career, not every available opportunity is a best fit. Crafting a career that meets your personal needs means setting powerful professional goals. Meeting those objectives requires commitment to learning in areas such as leadership development and

At the beginning of the year, the thought of completing a marathon was completely out of the question for me. Who would torment themselves like that? Only about 0.17 percent of the population, apparently. And let’s not forget the legend of where the marathon came from: the Greek messenger Pheidippides, who died immediately after running

It’s a journey of introspection, self-awareness and curiosity. In the pursuit of business success, it can be easy to get caught up in the numbers game and overlook something really important—such as your purpose. Far from being a trendy buzzword or a lofty concept, purpose is your secret weapon for achieving long-lasting success. As a

Q: Dear Debbie: In the workplace, how do I know if I’m improving myself for the better or just watering down my most unique qualities? A: You are one of a kind. Your unique mix of traits and strengths and even weaknesses isn’t replicated in any other human alive. That is amazing. Many of us

When you’re an employee, you crave autonomy. You want the freedom and empowerment to make—and own—decisions. Then one day, you’re promoted to manager. And you realize just how hard it can be to grant autonomy to direct reports, even though you were once in their shoes. This is a normal reaction and not a reason