Inspirational

Throughout 2024, a record number of Americans—an average of 11,000 per day—are turning 65. That trend is set to continue through 2027. After the birthday cake is served, a new reality is dawning among the “sandwich generation”—a nickname that describes a group of people providing care for a parent age 65 or older while also […]

Deciding that you want to start a family is exciting—but it’s not without doubts or uncertainty. Rebecca Semel, Ph.D., says this topic comes up a lot in her work as both a licensed clinical psychologist at a private practice and an executive functioning coach. “There really is no right answer, and everybody has different metrics

Hard days are a normal part of life, and we’ve all been there. When you’re feeling the pressure, with worries on your mind and anxiety in your heart, it can be hard to see through the blur. But you’ve got this. Sometimes all it takes is a gentle reminder—of what’s true and what matters and

WordPress is the most popular content management system (CMS) globally, currently powering 40% of all websites. So if you’re following the current drama between WordPress founder, Matt Mullenweg, and managed WordPress hosting provider WP Engine, you might be concerned about what will happen if you use WordPress or are thinking about it. If you haven’t

If the idea of asking your future self for advice sounds like the plot of a Black Mirror episode, think again. “Future You” is a platform originally designed for students to get a glimpse of their 60- to 70-year-old selves, in hopes of feeling more secure in their life choices. Future You uses advanced AI

This week, Nvidia reached a historic milestone, becoming the world’s most valuable publicly traded company, surpassing tech giant Apple for the second time this year. Nvidia stock rose to a record high on Wednesday with a market valuation of $3.58 trillion, ahead of Apple at $3.38 trillion. Nvidia’s stock has nearly tripled in 2024, thrilling

An interview with Robert Waldinger, M.D., director of the long-running Harvard Study of Adult Development Achieving a good balance between work and home life sometimes seems impossible. But one decades-long study explores on how people try to make it work and some of the decisions they regret in this area. To find out more, we

Everyone knows their Starbucks order, whether it’s a dark roast coffee with a shot of espresso or a tall flat white. With nearly 40,000 Starbucks stores worldwide and almost 17,000 locations in the U.S., millions of customers have their orders memorized, but fewer are placing orders at the global coffee chain.  Starbucks announced on October

You may have heard that it takes 21 days to develop a new habit. However, research shows that while multiple factors can impact the time it takes to form a habit, the average is closer to 10 weeks. Habits influence how we navigate our daily lives and impact every facet of our existence—from productivity to

Thanks to inflation, most of us are looking for ways to reduce our grocery spending. I have a family of five and in the last few years, my grocery budget has risen at least $200 a month. Of course, I’m not the only one feeling this change. Food prices in 2022 were 9.9% higher than