Healing from Shame: How to Stop Feeling Like You’re Doing It All Wrong
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgement. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown There is a special type of shame that activates within me when I am […]
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