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Guest Author March 19, 2022 Want to be Happy? Follow Your Unhappiness If you’re anything like me, you’ve longed for lasting happiness, success, romantic relationships, and financial abundance. I made the search for happiness my main endeavor. I explored both eastern and western traditions, including living in an ashram in India. I … Continue Reading […]

Remez Sasson March 16, 2022 Carl Jung Quotes that Will Help You Understand Yourself Carl Gustav Jung was a Swiss psychiatrist and psychoanalyst, who founded analytical psychology. Jung’s work has been influential in the fields of psychiatry, anthropology, literature, philosophy, psychology and religious studies. Carl Jung was born in Switzerland 1875 and passed away …

Guest Author March 16, 2022 How to Achieve Work-Life Balance as a Doctor As a doctor, work-life balance can appear like an alien concept. After all, it’s not easy to justify some time off with all the patients, referrals, and laboratory results you need to address. Being a physician is a profession where … Continue

Guest Author March 13, 2022 Simple Daily Habits that Will Make You Healthier Post-quarantine life has made us all lazy. The work-from-home model during the COVID pandemic became so comfortable that going to the office now seems like a burden. Now is the time to focus on your health – both physical and … Continue

Remez Sasson March 10, 2022 Louise Hay Affirmations for Health, Love, Success and Happiness Louise Hay was an American motivational author and the founder of Hay House. She authored several New Thought self-help books. One of her most popular books is ‘You Can Heal Your Life’. Louise Hay was born on October 8, 1926, …

Guest Author March 4, 2022 Why Guided Meditation Is an Effective First Step to Meditation and Mindfulness You have learned about meditation, or mindfulness, or both, and have found the practices so fascinating that you have decided to get into them seriously. If it’s meditation, you have already known the different meditation styles there are,

Remez Sasson February 27, 2022 54 Inspirational Quotes on Knowing Your Worth Acknowledging and knowing your worth, your abilities, and your talents can increase your self confidence and self-esteem. Here is a collection of nnow your worth quotes to help you increase your confidence and self-esteem. Does lack of self-esteem make you … Continue Reading

Guest Author February 22, 2022 Pursuing Your Goals: What to Do When You’re Not ‘Feeling’ Motivated No matter how hard you try, it can sometimes be impossible to get motivated. However, you don’t actually have to be motivated to complete a task, start a project, or reach your goals. Your mind is infinitely malleable, so

Guest Author February 21, 2022 How To Reduce Screen Time and Increase Your Happiness Spending too much time in front of the screen can have adverse long-term effects on our mental health and overall happiness. For instance, ExpressVPN’s survey on Gen Z’s mental health showed that 86% of them feel that social media directly …

Guest Author February 20, 2022 Count Your Blessings A clever friend today suggested I explore the idea of counting your blessings before sleeping or when waking in the morning. I said “Oh yes, I call that the Thank You Game”. Abraham Hicks calls it A Rampage of Appreciation … Continue Reading The post Count Your