Pauline Phillips
“The less you talk, the more you’re listened to.”
December 2025
Benjamin Franklin
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.”
A Tiny Bit of Tiny Buddha, with You Every Day
I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the calming Buddha logo, or the bright
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Why the Breath Is More Powerful Than Willpower in Addiction Recovery
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my liver failing at
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